6pc Exercise Resistant Bands x 24

6x Exercise Resistant Bands

Made from Natural Latex, this set of 6 Resistance Bands is suitable for all types of Fitness. 

These Resistance Bands are ideal for improving strength & mobility and can be used for various exercise programs including Yoga & Pilates. They can be easily carried to the gym, home use and are also idea for use while travelling. 

Each band provides a different resistance level & can be used individually or combined together to suit individual fitness levels. 

Bands are approx. 9.5 inch (24cm ) x 2 inch (5cm).

Key Features:

- Durable & Versatile

- Portable & Light Weight

- Provide different levels of resistance to adjust your needs

The Loop Bands have a wide range of general uses such as:

-Exercises that assist injury prevention & rehabilitation

- Improving flexibility & range of motion in joints

- Assisting or adding difficulty to Pilates, Yoga & Cross Fit workouts

Useful for Workouts that include:

- Squats ( With band between the knees)

- Glute bridges/ raises ( With the band placed between the knees)

- Glute Kickbacks ( With the band around the lower shins)

- Lateral Walks/ Shuffles ( Crab Walks)

- Knee Raises ( With the band trapped under stationary foot & looped over the toes of the foot that is being raised)

- Also effective for rotatory cuff, arm, wrist, ankle & calf exercises.